Vegan Potato Salad - whole food plant based
Such a light and cool meal - great for summertime!
In this dish I use hummus instead of mayo - a far healthier alternative - and vegan!
INGREDIENTS (serves 5 big helpings)
5 medium red potatoes, medium diced
1 "tub" hummus (or equivalent to a 400g can)
1c frozen corn
1 bunch dill, parsley, or basil
5 truss or roma tomatoes chopped
200g tofu feta, or olives, or cooked chickpeas or other bean of choice - the salt in the feta makes it though
LOTS of black pepper
Serve on a bed of greens of choice
METHOD
1 - Chop and boil the potatoes and boil for 15 minutes (it takes 15-20 minutes to come to boil, then simmer for a further 10-5 minutes till cooked through but not falling apart - test with a fork). Meanwhile prep your other veg/herbs/feta and make the hummus.
2 - Once time is up add in 1 cup of frozen corn to the water and stir in and leave to sit for about 5-10 minutes till it thaws and cools down the potatoes. Once thawed drain and refrigerate till cool.
3 - Once cool, in a large mixing bowl combine all ingredients and toss. Serve on a bed of greens and top with lots black pepper (and salt if desired).
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