Avocado {Parsely} Pesto, Gluten and Dairy Free - for a healthy heart, Dinner Ready in 2 minutes! Vegan option

Salmon Avocado and Parsely Pesto

Serves 1.5 or an extremely generous serve. Or 2 sides.

Ingredients:
handful spinach
sprig basil
2 TB sundried tomato OIL (From the jar)
1 TB cobram basil infused olive oil
a clove of garlic
3 shakes onion flakes
1/4 avocadohandful of cashews
splash of water (enough to make it whirl)
splash of lemonsmoked salmon, shredded - or swap for tofu or mushrooms or leave out.
Spirooli-ed zucchini (or peel it into linguine.)
Freshly cracked Salt and pepper to taste
1- Place all ingredients other than Salmon and Zucchini in a blender and whirl

2- Nuke a zucchini for a minute in the microwave.

3- Combine Pesto with Zucchini, shred salmon on to, squeeze a wedge lemon on top, and season to taste.


DONE!