Glazed Apple Donuts - Whole food, Plant Based, Vegan, 2 minutes, Gluten Free, Fast, Quick, Easy, Awesome...

Core and slice Royal Gala Apple.

Spread on cookie dough dip. (recipe below)

Sprinkle with various toppings- whatever you like! - Freeze dried raspberry, cacao nibs, crushed peanuts, flaked almonds, macca, chia, pepita, sunflower seeds, cinnamon...etc! 

Cookie Dough Dip

Approximately:

1 small cooked potato, refrigerated overnight or longer 

1/4c sweet potato 

1/2 small ripe banana --- can omit if you want it to taste more like cookies and less like smoothie, but will be less sweet 

2 TB peanut flour (defatted) ---or 1 TB peanut butter 

1t vanilla essence 

1t almond essence 

5 Prunes (good for bones!) can use dates 

handful sultanas 

splash of vanilla almond milk to desired consistency 

For cocoa flavour add in about a TB of raw cacao/cocoa or to taste

1t cinnamon optional

salt optional

Slice apples and dip!

Alternative glaze options:
peanut flour, dates, and almond milk topped with cacao nibs, chia seeds, peanuts or freeze dried berries//
soy kefir/yogurt with beet powder, or berry juice topped with berries or coconut//
cinnamon//
soy yogurt and wattleseed powder//